Lalitha Dental Speciality Centre

Maintaining good dental health is crucial not only for a bright smile but also for overall well-being. From preventing cavities to keeping your gums healthy, taking care of your teeth should be a priority. Here are ten essential tips to help you achieve a healthy mouth and a radiant smile. Brush Regularly: The foundation of good dental health starts with regular brushing. Dentists recommend brushing your teeth at least twice a day, preferably after meals. Use a fluoride toothpaste and a soft-bristled toothbrush to gently clean all surfaces of your teeth. Floss Daily: Brushing alone cannot reach the tight spaces between your teeth and along the gumline. That's where flossing comes in. Make it a habit to floss at least once a day to remove plaque and food particles that your toothbrush can't reach. Use Mouthwash: In addition to brushing and flossing, using an antibacterial mouthwash can further help eliminate bacteria and freshen your breath. Look for a mouthwash that contain

Introduction:   Dental fluorosis is a common condition  that affects the appearance and strength of tooth enamel .  While fluoride is crucial for dental health, excessive exposure during the developmental stages of teeth can lead to this condition. Understanding its causes, recognizing its symptoms, and exploring available treatment options are vital for maintaining optimal oral health. Causes of Dental Fluorosis: Fluoride Overexposure: Consuming too much fluoride during the formation of teeth, typically in childhood, is the primary cause of dental fluorosis. This excessive intake can occur through various sources  such  as fluoridated water, toothpaste, and certain foods. Developmental Stage Sensitivity: Teeth are most susceptible to fluorosis during their formative years, typically between infancy and around  8  years of age . During this period, the enamel is still developing and can be affected by excessive fluoride exposure. Symptoms of Dental Fluorosis: Changes in Tooth Color: O